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If you've been having trouble falling asleep at night, you've probably been thinking about all kinds of different remedies. There are plenty of over-the-counter and prescription sleep medications on the market that clain to cure insomnia, but sometimes it's best to go with an all-natural s … Read more

Chamomile tea has been used in alternative forms of medicine for thousands of years. It has been recognized for it’s calming effects and much more. Chamomile tea and sleep usually go hand in hand so people across the world drink it prior to bed. Thankfully for tea lovers everywhe … Read more