Blog

As colder weather settles in for the season, it's important that you take care of yourself both emotionally and physically. After a long day at work, it's important to take time for yourself and make … read more

Brewing chamomile tea can become a nighttime ritual that will help your mind and body get in sync when it is time to go to bed. Chamomile tea to help you sleep has been used for decades. Other … read more

If you have trouble falling asleep or staying asleep, nighttime may be very frustrating for you. You may try to wind down your day by reading or listening to some soothing music, but still find yourse … read more

You're always on the go and in order to keep up your energy, you might turn to caffeine supplements or sugary soft drinks. Unfortunately, those beverages only give you energy for a short time, and … read more

Tea is widely known as a commodity that is healthy and delicious. But you know what else? Tea also has some crazy interesting factoids. Here are some little known facts about tea. All tea co … read more