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Have you ever struggled to turn off your brain at night? Have you ever laid in bed for hours just hoping that sleep would overcome your brain? Sleep problems are incredibly common across the United States. Some people blame their terrible sleep patterns on their stress levels or their anxi … Read more

Chamomile tea has been used in alternative forms of medicine for thousands of years. It has been recognized for it’s calming effects and much more. Chamomile tea and sleep usually go hand in hand so people across the world drink it prior to bed. Thankfully for tea lovers everywhe … Read more