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If you've been having trouble falling asleep at night, you've probably been thinking about all kinds of different remedies. There are plenty of over-the-counter and prescription sleep medications on the market that clain to cure insomnia, but sometimes it's best to go with an all-natural s … Read more

The perfect cup of valerian root tea is much easier than you would expect. Valerian root tea is one of the oldest natural remedies that has been described by ancient text. It has withstood the test of time due to ease of preparation, it’s medicinal benefits, and it’s ease of dosage. While … Read more